Stop Adding Salt to Food | Health Writer | Minuano Newspaper


08/20/2022 at 10:31 p.m.

Viviane Becker

by Viviane Becker

Stop Adding Salt to Food |  Health |  Minuano Newspaper |  The newspaper Bagé likes to read

Adding salt to your meal is associated with a shorter lifespan and a higher risk of premature death, according to a new study. Over 500,000 people in the UK completed a questionnaire between 2006 and 2010 about their salt consumption habits and how often they added salt to their diet.

But before you start reviewing all your favorite recipes, take note: the researchers were simply looking at the amount of salt added after the meals in question were cooked, according to findings published in the European Heart Journal in July.

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